The Pain of Cleaning the Bathtub: Are There an Simpler Way?

The Pain of Cleaning the Bathtub: Are There an Simpler Way?

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We've stumbled upon this post on How to Deep Clean a Bathtub directly below on the net and decided it made good sense to write about it with you on this site.

According to the research study, utilizing a tool with a long handle can make cleaning the tub/shower easier, taking much less initiative as well as decreasing stress on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will experience back pain at some time in their lives. To keep back discomfort from disrupting the activities of your day-to-day live, make certain to take the needed safety measures when possible-be it on the job or while doing jobs around your house.
People have been grumbling concerning cleaning up the shower room considering that the development of indoor plumbing. Currently a brand-new research study by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that assistance gets on the method for those who dislike bending and extending to get a tidy tub and shower.
" The extensively used sponge and also spray cleaner cleaning approach often tends to put individuals in numerous poses that can result in injury to the bone and joint system," said research lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research study reveals that making use of a cleaning device with a long take care of to do the stretching for you aids ease bone and joint tension."
Adhering to a few very easy suggestions can aid you avoid reduced back pain, states Janowitz.

• • Push as opposed to pull when you need to move a hefty object. Keep your back straight and also the item near your body when moving an item. Constantly avoid twisting while you are raising.

• • While performing typical house tasks, usage items that are ergonomically developed to minimize awkward bending or extending, such as the Clorox BathWand. Designed particularly for cleansing the tub as well as shower, this convenient tool has a 23-inch deal with and also swiveling head that allows you to quickly reach big as well as hard-to-clean locations without stressing or kneeling.

• • An inactive way of life can add to decrease back pain, so make certain to work out regularly. Workout is important for strengthening as well as conditioning muscle mass of the upper body, or "core" muscles, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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